Analyze dysfunctional situations in the organization of work and identify efficient strategies in terms of managing time, pressure and stress, in order to keep the development of your doctoral thesis at a strong pace.
Use practical time management techniques and improve the organization of personal work to improve your productive efficiency at work andcontrol daily stress, in order to benefit from high productivity conditions for carrying out your research and writing your thesis.
Internalize the changes to be made to ensure a growing effectiveness of your performance as a researcher, through a progressive optimization of time management throughout your PhD and ensuring a better balance between your personal and academic/professional life.